Memorable travel experiences
Embrace the essence of Costa Rica
Forest Therapy
It is not uncommon for us to spend 95% of our days surrounded by four walls. Humans have adapted to live without nature, but this is not our design. The practice of shinrin-yoku, which in Japanese means “immersing in the forest atmosphere”, is an opportunity to remember that we are part of nature, and it is part of us.
Conducted on our private trails, this is not a fitness hike, but rather an effortless engagement of the senses and an invitation to be acutely aware of the earth, trees, air and sky.
Our guide will lead you through a process of reconnection to the natural environment, allowing you to reap the physical, emotional and psychological benefits it offers. Reserve time to commune with the living and breathing forest, and emerge refreshed, relaxed and revived.
*Approximately 2 hours
CUSTOMIZE YOUR EXPERIENCE
Interested in doing something you don’t see here?