Vida Mountain

Basic Raw Food Chef Courses: Nov 11-18, 2018

Sale price Price $3,925.00 Regular price

Basic Raw Food Chef

CERTIFICATION COURSE

eat Raw eat Fresh

Welcome Raw food ChefS

Pachavega Living Foods Education and Live Pure Culinary Institute have teamed up to offer an incredible
Raw Food Chef Certification Course this fall in Costa Rica.

Costa Rica offers an abundance of organic and locally grown fresh fruit, vegetables, herbs and spices, fresh mountain air, an ideal climate year-round as well as a beautifully relaxed lifestyle in a safe and friendly country with smiling locals and laid back charm.
 
Our courses will teach you to make irresistible and impressive raw meals and discover secrets and culinary techniques that take gourmet to a new level. With organic ingredients and health a top priority, this course focuses not only on food preparation, but also the science behind a whole foods, plant-based diet. 
 
We look forward to meeting you and exploring the exciting world of raw food and plant-based living here in this vibrant and healthy ​oasis.

Basic Raw Food Chef Certification Course

November 11th - 18th

This one-week program that includes the basic foundations of a plant-based, whole, and raw foods diet and lifestyle. Includes hands-on food preparation and nutrition education.

We'll undertake subjects as:

•   Knife Skills and Thrive Staple Foods

•   Key Components of a Nutritious Diet

•   Flavor Balancing and Food Combining

•   Soaked, Sprouted, Cultured and Fermented Foods

•   Sustainability and Ethical Choices


and so much more ...

COURSE DETAILS:

In this first week, we will delve into the basic foundations of a Plant-based Whole and Raw Foods and the Lifestyle.This first week includes hands-on food preparation as well as nutrition education.

•   Thrive Staple Foods
•   Key Components of a Nutritious Diet
•   Knife Skills
•   Flavor Balancing
•   Soaking and Sprouting
•   Cultured and Fermented Foods
•   Sustainability and Ethical Choices
•   Food Combining
•   Tips for Good Digestion
•   Detoxification and Your pH
•   Healing Herbs and Spices from around the world
•   Nut-Free Ra Vegan Cuisine
•   What are Comfort Foods?
•   Allergies and Addictions

PLANT LAB

•   Granola 
•   Nut Mylk 
•   Pad Thai Salad 
•   Red Beet Borscht with sprouted wild rice and lentils 
•   Sauerkraut 
•   Kefir 
•   Kombucha 

•   Kaffir Lime Carrot Soup 
•   Energy Soup 
•   Wheatgrass 
•   Kale Caesar Salad 
•   Sushi Salad 
•   Lentil Dippers with Curry Mango Mustard 
•   Miso Kelp Noodle Soup

Basic Raw Food Chef Courses: Nov 11-18, 2018

Basic Raw Food Chef Courses: Nov 11-18, 2018

Rates per person:

Double Occupancy: US$3925,00 
 
Single Occupancy: US$4240,00 

•   Lodging with luxury accommodations during 7 nights
•   Breakfast, lunch, dinner and superfoods
•   Daily food preparation classes with Danielle & Heather
•   Daily Yoga and Meditation classes
•   Raw Food Chef Certification
•   Use facilities: pools, trails, the tea & lecture room
•  13% tax applies only to accommodations: $280.80 USD

**Airport transfers, tours & spa services are available upon request for an additional cost.

For more information or to register please contact: Danielle@Pachavega.com

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meet your teachers

Danielle

Passionate Raw Food Chef 

Danielle is a passionate Raw Food Chef and Educator. She has received a Bachelor of Fine Arts Degree in Drama Education and a post grad degree from the Masters of Teaching Program both from the University of Calgary, a Living Foods Lifestyle Education Certification from the Ann Wigmore Institute in Puerto Rico, a Raw Food Educator Certificate from the Raw Foundation Culinary Arts Institute in Vancouver, a certificate in Permaculture Design from Sadhana Forest in Haiti and is also certified as a Colon Hydrotherapist.

She is the author of 5 plant-based cookbooks and her most recently book, Heal and Ignite, was published in 2017. With these under her belt, her professional career includes a stint as professor at Pacific Rim College in Victoria who created and developed several plant-based nutrition courses there, a Raw Food Chef and Nutrition Consultant at Aqua Wellness Resort in Nicaragua, a TV Show Host and Keynote Speaker.

Her TEDX Talk, "The Power of Plants" has over 13,000 views on YouTube. She often holds Yoga Retreats where she partners with Certified Yoga Instructors and caters the food during the retreat.

She is also a contributor to several popular health blogs, including youngandraw.com, healingthebody.ca, elephant journal, zhou nutrition and earth therapy as well as regular contributor to the popular Canadian fitness and running magazine, Impact magazine.

Heather Hobbs

Yoga Alliance E-RYT 200, YACEP

Heather has 18 years of experience in the field of yoga and holistic wellness and has taught at retreats and training in worldwide.
She is passionate about healthy, natural living and loves teaching and inspiring others to live their dreams.

Her boutique yoga training will be an inspiring, life-changing journey that will allow you to develop your authentic voice and empower you to create a healthy lifestyle and career you love.

ABOUT VIDA MOUNTAIN RESORT & SPA

For more information or register, please contact: Danielle@Pachavega.com

BOOK NOW